YOU ARE THE U IN UPOWER

have the Power to choose your Actions, Reactions and Beliefs.

YOUR CHOICES. NOT YOUR CIRCUMSTANCES. DEFINE WHO YOU ARE.


‘Sara engaged our students at Terry Fox with her dynamic presence. She spoke to their hearts in a way that other adults haven’t been able to.’ 

Janet Cooper ~ Child Youth Worker ~ Cobourg ON

‘Sara’s UPower concert inspired the students to stand up and walk the talk for themselves!  We have invited her back to work with our intermediate students on making Character Choices using her UPower journal. A must have performance!’

Carla Cinelli ~ Principal  ~ Maple ON



 

WANT SARA TO COME TO YOUR SCHOOL?

Below is a letter you can download and print to take to your principal 🙂

Start Building Your UPower

Download a free 7 day UPower mini journal.



Free Autographed Photo

Click on the photo to download the full size


Email Sara

If you have a question or something you’d like to share, please email Sara at

sara@sarawestbrook.com

‘MY VOICE YOUR CHOICE’ BLOGS

  • For young people, challenging circumstances may look like a difficult home life, feeling overwhelmed at school, or experiencing a sudden stressful or upsetting event like being in the midst of a pandemic. These circumstances do not have to determine the course of a young person’s......

  • ‘You’ll come down from the Lurch with an unpleasant bump. And the chances are, then, that you’ll be in a Slump. And when you’re in a Slump, you’re not in for much fun. Un-slumping yourself is not easily done.’ Dr. Seuss ‘Oh The Places You’ll Go’......

  • ‘What emotion are you feeling?’ When you think about truly sharing your emotions, would you prefer to leave the conversation or conveniently find something else to talk about? Maybe it’s because you don’t know how you are feeling or maybe you want to shout ‘none of......