What You Choose to Focus On Affects how you feel

What You Choose to Focus On Affects how you feel

Are you dreaming about warmer spring days and pretty flowers? I’m in the mood for sunshine as I’m sure most of us are.

Even though sun would be nice I have learned not to let my mood or happiness be determined by something that is not in my control, like the weather.

When we place our mood and happiness on someone or something that is not in our control we loose control of our own ability to be happy.

When circumstances are not going the way you’d like – choose to focus on something you are grateful for. Hold that thought because what you choose to focus on affects how you feel.

Until next time!